Power Yoga on WUSF TV
Step onto your mat and get ready to work!
This innovative, easy-to-follow Yoga exercise will improve your strength, stamina, flexibility and balance – mentally and physically. Each "flow" (a series of yoga poses that transition together) focuses on a specific muscle or muscle group.
Power Yoga: Power your mind, power your body...power your life!
Produced by WUSF, "Power Yoga for Athletes" is now available in DVD and VHS.
|For more information and to purchase this exciting new video, visit Adrienne Reed's Website.|