Holiday Reset: Sound Bath & Restorative Yoga
Are the holidays stressing you out?
You deserve to press the reset button. Sound baths shift your brainwave state into a peaceful place of relaxation. With a menagerie of hand drums, gongs, rattles, chimes, bells, and crystal singing bowls, Jim Redsky will bathe you in an array of musical octaves that have been shown to heal.
Jim Redsky is a Reiki master/ teacher, shaman and sound therapist. A nearby neighbor in Hernando county, he travels the coasts of Florida organizing workshops in sound healing and meditation.
During your horizontal concert, Jessica Mihm will guide you in a restorative yoga practice. Surround yourself with bolsters and blankets and enjoy a healthy dose of relaxation during the busiest of seasons.
Register at the $60 special price and bring a friend. Your plus 1 will sign in on-site. <3