Mantras: The Sound of Yoga
Have you ever wondered, "what is the deal with chanting in class?" Mantras are sacred sounds used as tools to focus the mind through their repetition. This Pop-Up Playshop will explore Sanskrit Mantras and their use in practice.
Together we will discuss the 101s of Sanskrit Mantras:
- how to meditate
- correct pronunciation
- the meaning behind the mantras
- how to start a mantra discipline
- how to manifest some good sh*t in your life.
Leave your yoga mat at home and come wearing comfy clothes. Chairs available as needed.
All levels are welcome. Workshop will be held in the small room.
Come play! It will be AUM-azing!